Just Fly Performance Podcast
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and co
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Recent Episodes
395: Romain Tourillon on Foot Dynamics in Athletic Movement
Today’s podcast is with Romain Tourillon. Roman is a physiotherapist, researcher and educator carrying an emphasis on the foot-ankle complex in rehab...
394: Ian Markow on A Practical Approach to Mobility, Breath and Movement Training
Today’s podcast is with Ian Markow. Ian is a personal trainer and movement educator based in Delray Beach, Florida, and founder of Markow Training...
393: Christian Thibaudeau on Loaded Stretching, Pre-Fatigue, and Nervous System Management in Athletic Development
Today’s podcast is with Christian Thibaudeau. Christian is a Canadian strength coach with over two decades experience, is a prolific writer, and has...
392: Dr. Keith Baar on Isometrics and the Evolution of Tendon Training
Today’s podcast is with Dr. Keith Baar, professor at UC Davis and renowned tendon training researcher and expert. Professor Keith Baar received his...
391: Vern Gambetta on The Art Form of Athletic Development
Today’s podcast is with Vern Gambetta. Vern is currently is the Director of Gambetta Sports Training Systems, and a seasoned coach in athletics, coaching...
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