Just Fly Performance Podcast
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and co
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Recent Episodes
385: Alex Lee on Hangs, Isometric Holds and Neurological Efficiency in Human Performance
Today’s podcast is with Alex Lee. Alex is the owner of Circadian Chiropractic & Sport in Sarasota, Florida. He grew up outside Boston and entered...
384: Hunter Eisenhower and Mike Sullivan on Exploring Elasticity and Athletic Force Production
Today’s podcast is with athletic performance coaches Hunter Eisenhower and Mike Sullivan. Hunter Eisenhower is the head of men’s basketball performance...
383: Mat Boulé and Jeff Moyer on A Neurological Approach to Posture and Athletic Movement
Today’s podcast is with Mat Boulé and Jeff Moyer. Mat Boulé is an osteopath and posturologist educated in functional neurology muscle activation...
382: Tyler Yearby on Fueling Aliveness in Athletic Performance and Skill Development
Today's podcast is with Tyler Yearby. Tyler is the co-founder and director of education at Emergence, a leading company in sport movement and skill...
381: Alex Effer on Force Production Strategies, Lunge Dynamics and Base of Support Concepts
Today’s podcast is with biomechanics and rehab specialist, Alex Effer. Alex is the owner of Resilient Training, and has extensive experience in...
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