Just Fly Performance Podcast
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and co
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Recent Episodes
390: Logan Christopher on Breath Training and Breaking Mental Barriers in Human Performance
Today’s podcast is with Logan Christopher, strongman, author, owner of Legendary Strength, and CEO of Lost Empire Herbs. He has been a prior podcast...
389: Dave Kerin on Curvilinear Sprinting and Rotational Dynamics in Athletic Movement
Today’s podcast is with David Kerin. Dave is the USATF chair of men’s development, and also chair for men’s and women’s high jump. Dave’s...
388: Devin Hayes on Multi-Lateral Throwing Development and the Road to High Velocity
Today’s podcast is with Devin Hayes. Devin is the Pitching Performance Coordinator with the Detroit Tigers. He has worked in both baseball coach...
387: Chris Bramah and JB Morin on Sprint Biomechanics and Advancing Injury Risk Factors
Today’s podcast is with Chris Bramah and JB Morin. Chris is a consultant Physiotherapist and Researcher at the Manchester Institute of Health &...
386: Sam Wuest on Elasticity, Tension-Relaxation and Keys to Athletic Longevity
Today’s podcast is with Sam Wuest. Sam is a licensed acupuncturist, jumps coach and teacher of internal martial arts residing in San Jose, Costa...
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