Just Fly Performance Podcast

The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and co

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Recent Episodes

370: Jamie Smith (Strength Culture) on The Bio-Psycho-Social Lens in Human Performance Training

Posted August 3, 202301:15:50

Today’s podcast features coach and educator, Jamie Smith.  Jamie is the owner of Melbourne Strength Culture, a strength and performance-based gym...

369: Brady Volmering on Shattering Strength and Power Barriers with Non-Traditional Training Methods

Posted July 27, 202301:27:53

Today’s podcast features human performance coach, Brady Volmering. Brady is the owner of DAC Performance and Health. His focus is on increasing the...

368: Jason Feairheller on Multi-Directional Speed and Power Development

Posted July 20, 202301:07:16

Today’s podcast features Jason Feairheller (fare-heller).  Jason is the Co-Owner and strength coach at Function and Strength in Bridgeport, Pennsylvania,...

367: Bill Hartman on The Adaptive Body, Force Production, and High-Performance Biomechanics

Posted July 13, 202301:40:49

Today’s podcast features Bill Hartman.  Bill is a physical therapist, and in-demand educator in his approach to restoring a pain-free lifestyle,...

366: Andy Ryland on Intuitive Development of Skill and Athleticism in Sport

Posted July 6, 202301:05:21

Today’s podcast features USA Football senior manager of education and training, Andy Ryland.  Andy has been with USA Football since 2010, has consulted...