Just Fly Performance Podcast
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and co
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Recent Episodes
350: Jeremy Frisch on Game Speed Development and Creative Coaching Concepts
Today’s guest is Jeremy Frisch. Jeremy is the founder and performance director of Achieve Performance Training in Clinton, Mass. He has been a...
349: Cody Bidlow on Strength, Technique and Programming in Sprint Development
Today’s guest is Cody Bidlow. Cody is currently the head track & field coach at Arcadia High School in Phoenix, AZ, and a coach at EliteU working...
348: Austin Jochum on Creating Skill Acquisition Addicts in Athletic Development
Today’s guest is Austin Jochum. Austin is the owner of Jochum Strength where he works with athletes and washed-up movers to become the best versions...
347: Joel Smith Q&A on Oscillatory Exercises, Acceleration Development and Training Arrangement
Today’s podcast is a Q&A episode with Joel Smith. Joel is the founder of Just Fly Sports and is a sports performance/track coach in Cincinnati,...
346: Richard Aceves on Fusing Mental, Physical and Emotional Elements of the Total Training Process
Today’s guest is Richard Aceves. Richard is an innovative movement specialist with a diverse athletic background. After a mountaineering near...
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