Just Fly Performance Podcast
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and co
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Recent Episodes
320: James DiBiasio and Collin Taylor on Leveling Up Skills, Speed and Capacity in a Total Training Program
Today’s episode features performance coaches James DiBiasio and Collin (CT) Taylor. James and CT work at T3 performance in Avon, Ohio, and have...
319: Cal Dietz, Dan Fichter and Chris Korfist: A Roundtable Discussion on Advanced Speed and Power Training Methods
Today’s episode welcomes back coaches Cal Dietz, Dan Fichter and Chris Korfist in a truly epic multi-guest podcast. The amount of coaching and learning...
318: Pat Davidson on Aerial and Terrestrial Factors in Athletic Performance Training
Today’s episode features Pat Davidson, Ph.D.. Pat is an independent trainer and educator in NYC. Pat is the creator of the “Rethinking the Big...
317: Jeff Howser on Speed Training Wisdom From the Dark Side of the Moon
Today’s episode features track and sport performance coach, Jeff Howser. Jeff has been coaching track and field since 1971, and was himself a 6x...
316: Simon Capon on Present-Moment Awareness and Flow-State Cultivation
Today’s episode features sports psychologist, Simon Capon. Simon is a hypnotherapist, Master NLP (Neuro-Linguistic Programming) practitioner, as...
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