Just Fly Performance Podcast
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and co
Follow Our Podcast
Recent Episodes
How COVID19 is Taking us Back to the Core of Training and Human Movement, Part I: Jeremy Frisch, Rob Assise and Dr. Tommy John
Today’s episode (part I of II) is actually three talks in one show, featuring segments with Jeremy Frisch, Rob Assise, and Dr. Tommy John. In our...
Dr. Marc Bubbs on Gut-Biomes, “Phone-Vacations,” Sleep and a “Human First” Perspective to Athletic Performance
Today’s episode features Marc Bubbs, naturopathic doctor, performance nutritionist, and author of the best-selling new book "PEAK - The New Science...
Rachel Balkovec on High Performance Team Culture, Tough Love and Transitioning From S&C to Hitting Coach in Pro Baseball
Today’s episode features Rachel Balvokec, a professional baseball hitting coach working with the New York Yankees. Rachel made headlines when she...
Nick Winkelman on The Language of Coaching and Skill Acquisition
Today’s episode features Nick Winkelman, head of athletic performance and science for the Irish Rugby Football Union. Nick was formerly the director...
Gary Ward on High Arches, “Turned Out” Feet and Awakening the Lower Leg for Optimal Movement and Athleticism
Today’s episode features biomechanist and foot expert, Gary Ward. Gary is the author of the book “What the Foot” inventor of the “Flow Motion...
POWERED BY BLUBRRY
