The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and co
Today’s episode features physical therapists, Ryan Foley and Kyle Paxton. Together they run the continuing education business: “Integrated Kinetic...
Today’s episode features Rafe Kelley, owner of Evolve, Move, Play, a business designed to use movement practice to develop more resilient and embodied...
“When you look at an isometric, you can tell where their body is immediately faulty (what will materialize in dynamic movement such as sprints)” View...
View more show notes at Just-fly-sports.com/podcast-home/ Today’s episode features Fergus Connolly, renowned expert on team performance success factors...
In the world of agility training there is a big shift happening in terms of moving things into the perceptual space, and for good reason. Athletes...