Lifestyle As Medicine

The Lifestyle as Medicine podcast is where motivated individuals come to discover how to take control of their lives and their futures. Host Michael Ricchio interviews experts from all corners of health, wellness, fitness, sport, and psychology to bring

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Recent Episodes

Nuts for Longevity: An Inspirational Story, w/ Caleb and Austin Majors.

Posted June 29, 2022 • 00:38:03

At too young of an age, the father of Austin and Caleb Majors was given two weeks to live, diagnosed with an aggressive brain cancer. Mr. Majors decided...

Every Mother is an Athlete, w/ Dr. Karlie Causey.

Posted June 22, 2022 • 00:41:05

This week you will hear from Dr. Karlie Causey, a sports chiropractor, strength and conditioning specialist, and pregnancy and postnatal athleticism...

Making Yourself a Priority, w/ Dr. Carly Hudson.

Posted June 17, 2022 • 00:50:23

In this episode you will hear from Dr. Carly Hudson, chiropractor, exercise therapist, masseuse, and yoga instructor. Dr. Hudson’s skillsets are as...

Blending: How to Properly Utilize Multiple Modalities to Feel your Best, w/ Zac Cupples.

Posted June 8, 2022 • 01:05:47

Physical Therapist, performance coach, movement specialist, and former NBA physical therapist Zac Cupples joins us today to discuss how he uses multiple...