Meditation in the City: A Shambhala Podcast

Recent Episodes

Space and Discipline - Podcast Episode No. 55

Posted October 25, 2014 • 00:35:49

Acharya EricÂ Spiegel discusses how there is more to meditation than meditation in this episode of the podcast. As the mind becomes pliable,Â thereâ€™s...

Communication - Podcast Episode No. 54

Posted October 20, 2014 • 00:35:46

Susan Piver discusses communication, and how meditation helps us better tune into not just what we say, but how we say it, in this episode of the podcast....

Fear is Your Best Frenemy - Podcast Episode No. 53

Posted October 9, 2014 • 00:53:17

Shastri Ethan Nichtern discusses mindfulness as a way to make friends with our fear. What is it like to put our fearful assumptions to the test in the...

A Conversation with Film Maker and Buddhist Teacher John Ankele - Podcast Episode No. 52

Posted October 5, 2014 • 01:03:38

Documentary filmmaker and senior Shambhala Buddhist teacher John Ankele joinsÂ our podcast host for a conversation about meditation, spirituality,...

Cheering Up In Challenging Times - Podcast Episode No. 51

Posted September 21, 2014 • 00:59:30

Acharya Eve Rosenthal talks about feeling stuck, in this episode of the podcast. How do escape the downward spiral, when personal challenges or societal...