Yoga Off The Mat - The Movement For Modern Life Podcast

Kat Farrants, founder and CEO of Movement For Modern Life, talks with experts in different fields and looks at them from the point of view of a yogic lifestyle. With her discoveries, we learn how to take our Yoga practice off the mat and live a happy, hea

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Recent Episodes

29: Meditation - Be in the present moment

Posted June 4, 2020 • 00:38:53

Do you want to explore more of Lucy’s yoga classes? Check out all our classes for FREE for 14 days here: https://movementformodernlife.com/chooseplan Welcome...

28: Meditation - cultivating awareness and finding clarity

Posted May 27, 2020 • 00:38:37

Do you want to explore more of Adrianna’s meditations and restorative yoga classes? Check out all our classes for FREE for 14 days here: https://movementformodernlife.com/chooseplan Welcome...

27: Meditation - exploring connection

Posted May 21, 2020 • 00:44:05

Do you want to explore more of Mimi’s meditation and yoga classes? Check out all our classes for FREE for 14 days here: https://movementformodernlife.com/chooseplan Welcome...

26: Meditation: being grounded and present

Posted May 13, 2020 •

Do you want to explore more of Adam’s meditations and grounding yoga classes? Check out all our classes for FREE for 14 days here: https://movementformodernlife.com/chooseplan Welcome...

25: Meditation - transitions, expansion and empowering yourself

Posted April 30, 2020 • 00:51:11

Do you want to explore more of Clive's meditations and yoga classes? Check out all our classes for FREE for 14 days here: https://movementformodernlife.com/chooseplan Welcome...