The Perimenopausal Mamas Podcast

Helping perimenopausal moms raise healthy kids and navigate the bumpy road of unpredictable hormonal changes that can interfere with mood, energy, weight, sleep, focus and vitality.

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Recent Episodes

Episode 125 – Atopic Triad: Allergy, Asthma and Eczema in Moms and Kids

Posted May 13, 202200:51:13

In this episode re-release, Dr. Lisa and Dr. Toni discuss the atopic triad of allergy, asthma and eczema that both perimenopausal moms and their kids...

Episode 124: Fine Tune Your Finances (and Teach Your Kids to Save) with Christina Zaharia

Posted May 5, 202200:33:31

In today’s episode, Dr. Lisa talks with financial services professional Christina Zaharia about what you need to know about your money. From budgeting...

Episode 122: What is Perimenopause?

Posted April 21, 202200:53:40

In this replay from December 2021, Dr. Lisa and Dr. Toni discuss all things perimenopause…what it is, what’s happening and how to test for it. Not...

Episode 121: Supporting Children with Learning Difficulties and Exceptionalities with Delphine Rule

Posted April 14, 202200:57:16

In this episode, Dr. Lisa talks with Vice Principal and advocate Delphine Rule about navigating learning difficulties in kids. From early signs to assessment...