The Perimenopausal Mamas Podcast

Recent Episodes

Episode 120: What You Need to Know About Your Cervix Part 2

Posted April 7, 2022 • 00:53:01

In this episode, Dr. Toni welcomes back Dr. Kate Hadfield for another conversation to discuss more about what you need to know about your cervix. In...

Episode 119: Genitourinary Syndrome of Menopause with Pharmacist Teresa Isabel Dias

Posted March 31, 2022 • 00:57:09

In this episode, Dr. Lisa talks to pharmacist and Certified Menopause Practitioner (NCMP) Teresa Isabel Dias about how to support vaginal and urinary...

Episode 118: How Repressed Emotions and Stuck Energy Can Manifest Physically in Perimenopause (and What to Do About It) with Nutritionist Jane Durst Pulkys

Posted March 24, 2022 • 00:58:12

In this episode, Dr. Lisa talks to nutritionist and educator Jane Durst Pulkys about how she addresses the emotions and energy behind perimenopause...

Episode 117: Beyond Pap Smears: What You Need to Know About Your Cervix

Posted March 17, 2022 • 00:57:14

In this episode, Dr. Toni welcomes back Dr. Kate Hadfield to discuss everything you need to know about your cervix, an often overlooked and unknown...

Episode 116: Traditional Chinese Medicine and Perimenopause: A Yin-Yang Disharmony

Posted March 10, 2022 • 00:46:18

In this episode, Dr. Lisa and Dr. Toni discuss how the philosophy and practice of Traditional Chinese Medicine (TCM) can help with symptoms of perimenopause...