The Perimenopausal Mamas Podcast

Recent Episodes

Episode 240: How to Foster Independence, Trust, Confidence and Focus in Our Kids with Aneeqa Aslam, Registered Social Worker

Posted August 16, 2024 • 00:44:06

In this episode, Dr. Lisa chats with Aneeqa about to empower our kids to be focused and independent. Is bedtime or getting out the door in the morning...

Episode 239: Unlock Your Power This Year Using Numerology with Vikki MacKinnon

Posted July 26, 2024 • 00:48:03

In this solo episode, Dr. Toni chats all things numerology, with international numerologist and author, Vikki MacKinnon. Vikki explains how numbers...

Episode 238: What You Need to Know About Wildfire Smoke (Re-Release)

Posted July 20, 2024 •

In this episode re-release from 2023, Dr. Toni reviews how wildfire smoke impacts the health of you and your kids. The particle matter in wildfire smoke...

Episode 237: How to Take Back Control of Your Focus and Enhance Productivity While Online

Posted July 11, 2024 • 00:49:25

In this solo episode, Dr. Lisa discusses how to use technology to your advantage. Whether you realize it or not, your brain is being hijacked when online....

Episode 236: Skin Health in Your 40s and Beyond with Dr. Jen Newell (Re-Release)

Posted July 5, 2024 • 01:02:44

In today’s episode re-release from 2020, Dr. Lisa talks to Dr. Jen Newell, naturopathic doctor and founder of Connected Health and Skin. Dr. Jen sought...