Episodes

Providing practical considerations to the John Maxwell Company, list 7 Factors that Influence Influence (or Influencers) Read the original list at https://www.johnmaxwell.com/blog/7-factors-that-influence-influence/ Get John C. Maxwell's book Good Leaders Ask Great Questions at https://www.amazon.com/Good-Leaders-Ask-Great-Questions/dp/145554809X

Leading projects is a challenge. Leading programs, and a group of projects, is even more challenging. So, what do we do when we're asked to lead a program of programs? In this week's episode, 6 Considerations When Leading a Program of Programs, I share six things to consider when you're asked to lead at an even higher level than a program. Things to Consider: Take it up a notch (in view altitude) Support your Project Managers to become Program Managers Think even more holistically Embrace d...

Great conversation with Dr. Tracey Marks about her new book Why Am I So Anxious: Powerful Tools for Recognizing Anxiety and Restoring Your Peace. Dr. Marks is a Psychiatrist, Author, and YouTuber with over 1.2 million subscribers. Some of the things we talk about in this episode include the following: Dr. Marks' early life and getting into Psychiatry The Default-Mode-Network (DMN) and the relation of gut health to mental health Thoughts on the "new" Serotonin level study Benefits of Magnes...

Great conversation with Dr. Tracey Marks about her new book Why Am I So Anxious: Powerful Tools for Recognizing Anxiety and Restoring Your Peace. Dr. Marks is a Psychiatrist, Author, and YouTuber with over 1.2 million subscribers. Some of the things we talk about in this episode include the following: Dr. Marks' early life and getting into Psychiatry The Default-Mode-Network (DMN) and the relation of gut health to mental health Thoughts on the "new" Serotonin level study Benefits of Magnes...

Great conversation with Dr. Tracey Marks about her new book Why Am I So Anxious: Powerful Tools for Recognizing Anxiety and Restoring Your Peace. Dr. Marks is a Psychiatrist, Author, and YouTuber with over 1.2 million subscribers. Some of the things we talk about in this episode include the following: Dr. Marks' early life and getting into Psychiatry The Default-Mode-Network (DMN) and the relation of gut health to mental health Thoughts on the "new" Serotonin level study Benefits of Magnes...

Great conversation with Dr. Tracey Marks about her new book Why Am I So Anxious: Powerful Tools for Recognizing Anxiety and Restoring Your Peace. Dr. Marks is a Psychiatrist, Author, and YouTuber with over 1.2 million subscribers. Some of the things we talk about in this episode include the following: Dr. Marks' early life and getting into Psychiatry The Default-Mode-Network (DMN) and the relation of gut health to mental health Thoughts on the "new" Serotonin level study Benefits of Magnes...

Great conversation with Dr. Tracey Marks about her new book Why Am I So Anxious: Powerful Tools for Recognizing Anxiety and Restoring Your Peace. Dr. Marks is a Psychiatrist, Author, and YouTuber with over 1.2 million subscribers. Some of the things we talk about in this episode include the following: Dr. Marks' early life and getting into Psychiatry The Default-Mode-Network (DMN) and the relation of gut health to mental health Thoughts on the "new" Serotonin level study Benefits of Magnes...

Sharing the top 5 most impactful lessons I took from Mindfulness for Warriors: Empowering First Responders to Reduces Stress and Build Resilience by Kim Colegrove, Author and Owner at Pause First Foundation

Sharing the top 5 most impactful lessons I took from Mindfulness for Warriors: Empowering First Responders to Reduces Stress and Build Resilience by Kim Colegrove, Author and Owner at Pause First Foundation

Sharing the top 5 most impactful lessons I took from Mindfulness for Warriors: Empowering First Responders to Reduces Stress and Build Resilience by Kim Colegrove, Author and Owner at Pause First Foundation

Sharing the top 5 most impactful lessons I took from Mindfulness for Warriors: Empowering First Responders to Reduces Stress and Build Resilience by Kim Colegrove, Author and Owner at Pause First Foundation

Sharing the top 5 most impactful lessons I took from Mindfulness for Warriors: Empowering First Responders to Reduces Stress and Build Resilience by Kim Colegrove, Author and Owner at Pause First Foundation

“The Body Keeps the Score” was a suggestion from the first Therapist I spoke to after my panic attack. This episode is my way of sharing Dr. Van Der Kolk’s fantastic work and how I think others like me can benefit from his research and the shared stories within the book.

“The Body Keeps the Score” was a suggestion from the first Therapist I spoke to after my panic attack. This episode is my way of sharing Dr. Van Der Kolk’s fantastic work and how I think others like me can benefit from his research and the shared stories within the book.

“The Body Keeps the Score” was a suggestion from the first Therapist I spoke to after my panic attack. This episode is my way of sharing Dr. Van Der Kolk’s fantastic work and how I think others like me can benefit from his research and the shared stories within the book.

“The Body Keeps the Score” was a suggestion from the first Therapist I spoke to after my panic attack. This episode is my way of sharing Dr. Van Der Kolk’s fantastic work and how I think others like me can benefit from his research and the shared stories within the book.

“The Body Keeps the Score” was a suggestion from the first Therapist I spoke to after my panic attack. This episode is my way of sharing Dr. Van Der Kolk’s fantastic work and how I think others like me can benefit from his research and the shared stories within the book.

Checking in to say “Thank You” and provide a quick preview of what’s the come for the ‘People, Process, Progress Podcast’ in Fall 2022.

Checking in to say “Thank You” and provide a quick preview of what’s the come for the ‘People, Process, Progress Podcast’ in Fall 2022.

Checking in to say “Thank You” and provide a quick preview of what’s the come for the ‘People, Process, Progress Podcast’ in Fall 2022.

Checking in to say “Thank You” and provide a quick preview of what’s the come for the ‘People, Process, Progress Podcast’ in Fall 2022.

Checking in to say “Thank You” and provide a quick preview of what’s the come for the ‘People, Process, Progress Podcast’ in Fall 2022.

Taking a break for Summer 2022. Look forward to reconnecting in September 2022. Stay safe. Wash your hands. Godspeed.

Taking a break for Summer 2022. Look forward to reconnecting in September 2022. Stay safe. Wash your hands. Godspeed.