The Principles of Performance

Recent Episodes

Posted October 4, 2023 • 00:56:32

Dr. Meghan Helwig is a sought out Doctor of Physical Therapy in Southern California. She started Primal Strength Physical Therapy on the east...

Posted September 26, 2023 • 01:14:10

This week’s episode is a little different as Eric and Mike run the show without a guest to discuss the “Fitness Client Journey”. They...

Posted September 19, 2023 • 01:04:21

Milo Bryant owns MILO-Limitless Fitness, a completely outdoor performance- training gym in Del Mar, CA. He is the founder of the Coalition for...

Posted September 13, 2023 • 01:01:13

Brian Nguyen has had a very unique and successful career in the fitness and performance industry. After graduating from UCLA where he studied...

Posted September 6, 2023 • 01:10:00

Coach Duane Carlisle has been in the performance industry for over 25 years and now serves as the Fitness Coach for the National Football League...