The Principles of Performance

Discussing the art and science of optimal health, fitness and performance

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Podcast 146 – Court Sports Performance, Durability and Longevity with Dr. Mark Kovacs

Posted July 1, 202501:04:51

 

 

 

 

Dr. Mark Kovacs is the founder of the Kovacs Institute and is a globally recognized expert in human...

Podcast 145 – “No Nonsense” Coaching and Training with Mike Robertson

Posted June 24, 202500:52:40

 

 

 

 

 

Mike Robertson is one of the most highly sought-after coaches, consultants, speakers and writers...

Podcast 144 – Breath, Rolling and Movement with Jill Miller

Posted June 17, 202500:59:14

 

 

 

 

 

Jill Miller is a pioneer in forging relevant links between the worlds of fitness, yoga, athletics,...

Podcast 143 – Overcoming Past Trauma, Rebooting and Achieving Peak Performance with Dr. Don Wood

Posted June 10, 202500:53:15

 

 

 

 

 

Dr. Don Wood is the founder of the Inspired Performance Institute in Orlando, FL. Dr. Wood...

Podcast 142 – The Journey to Fitness Entrepreneur and Celebrity Trainer with Don Saladino

Posted June 3, 202500:57:26

 

 

 

 

 

Don Saladino is a coach & fitness expert known for his work with celebrities & athletes....