The Principles of Performance

Recent Episodes

014 - The Bigger Picture in Fitness with Dr. John Rusin

Posted October 25, 2022 • 01:09:48

Dr. John Rusin is an internationally recognized strength coach, speaker, and writer, whose work has appeared in Men’s Fitness, Men’s Health, Testosterone...

013 - What Makes a Great Strength Coach or Fitness Pro with Kevin Carr

Posted October 18, 2022 • 00:59:10

What Makes a Great Strength Coach or Fitness Pro?

On this episode we welcome our guest Kevin Carr. Kevin is a certified strength...

012 - Training and Treating Baseball Athletes with Dr. Ryan Buccafurni

Posted October 11, 2022 • 00:52:44

Treating and Training Baseball Athletes

Guest: Dr. Ryan Buccafurni

Bio:

Ryan...

011 - Engineering Athletes with Dr. Greg Rose

Posted October 4, 2022 • 00:51:22

Greg Rose is a board-certified Doctor of Chiropractic and holds an undergraduate degree in Engineering from the University of Maryland. Greg specializes...

010 - Listener Q&A with Eric and Mike

Posted September 27, 2022 • 00:47:03

In this episode, Eric and Mike answer and discuss questions submitted by our listeners including:

-Split vs Full Body Routines