Millennial Body Image Project

Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You're not alone - it's in our DNA as millennials; we're here to flip the script. Welcome to the Millennial Body Image Project, whe

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Recent Episodes

HAES myths and emotional eating with Dr. Alexis Conason

Posted September 29, 2021 • 01:05:10

Dr. Alexis Conason, Psy.D., CEDS-S is a clinical psychologist and certified eating disorder specialist-supervisor in private practice in New York City....

Alcohol culture and our relationship with food, with Dr Colleen Reichmann

Posted September 22, 2021 • 00:49:54

Dr. Colleen Reichmann is our guest today and we’re diving into how our relationship with alcohol exists on a spectrum, just like our relationship...

Boundary setting for self-care with Jocelyn Hamsher

Posted September 15, 2021 • 00:47:52

On today’s episode Cristina and Dana are chatting about boundary setting for self-care with their guest Jocelyn Hamsher, LPC, CSAT, who is a Licensed...

How to get back on track without dieting or restriction

Posted September 8, 2021 • 00:39:31

Hey friends! The podcast is back after a summer break and we couldn’t be more excited! On today’s episode we’re chatting about where we’ve been...

Living without limits and celebrating bodies of all sizes in fitness with Kanoa Greene

Posted June 30, 2021 • 00:48:00

Kanoa Greene is an Opera Singer turned NYC Corporate Recruiter, turned internationally recognized yoga instructor and fitness trainer who hosts body...