Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You're not alone - it's in our DNA as millennials; we're here to flip the script. Welcome to the Millennial Body Image Project, whe
On today’s episode Dana and Cristina dive into how to prepare for holiday food and body talk! The holidays are always stressful in some way, and it’s...
Dr. Carolyn Ross is our guest on the show today, who specializes in working with patients from an integrative medicine approach, incorporating trauma...
Dr. Gregory Dodell joins us on today’s episode for a discussion on HAES in endocrinology, weight stigma in the medical industry, and how he works...
Marci Evans, RD is our guest today and we’re digging deep into the intersection of gut symptoms, mental health, chronic stress on the body and our...
On today’s episode Dana and Cristina are discussing pandemic flux syndrome, burnout, and different types of self-care that we can use to combat burnout...