Millennial Body Image Project

Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You're not alone - it's in our DNA as millennials; we're here to flip the script. Welcome to the Millennial Body Image Project, whe

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Recent Episodes

Attachment styles, body image and dating with Maya Diamond

Posted August 19, 2020 • 00:38:31

Maya Diamond is a licensed Marriage and Family Therapist (MFT) is an expert Dating & Relationship Coach and host of the Rewire Your Attachment Style...

PCOS & How under-eating and over-exercising can lead to hormonal imbalances, with Dr. Heather Rhodes

Posted August 12, 2020 • 00:50:09

Dr. Heather Rhodes is a holistic pharmacist who specializes in healing hormonal imbalances, like PCOS, without the meds. On today’s episode we’re...

Hypothyroidism and adrenal fatigue + leaky gut trifecta with Dr. Becky Campbell

Posted August 5, 2020 • 00:48:18

Dr. Becky Campbell is a functional medicine practitioner who is sharing her personal health journey through sickness with conventional medicine to health...

Burnout and learning to train with your cycle with Jenni Hulburt

Posted July 29, 2020 • 00:49:08

Today’s guest is Jenni Hulburt and we’re chatting about balancing hormones, energy levels and the menstrual cycle, and how to avoid overtraining...

Body acceptance vs. liberation, and why complimenting weight loss is damaging with Kirsten Ackerman, RD

Posted July 22, 2020 • 00:44:42

We’re back with a return guest to talk all things body positivity and liberation, myths about intuitive eating, and how different types of restriction...