Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
The Remove the Guesswork podcast is for busy professionals who want to improve their health, fitness and wellbeing using the latest science and technology to cut through the noise and get better results, faster.
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Recent Episodes
77 |The Positive Male Mind: Overcoming Mental Health Problems with Dr Shaun Davis and Andrew Kinder
Do you have a male friend or colleague or sibling or spouse who is struggling with mental health issues? Shaun Davis and Andrew Kinder, co-authors of...
76 |Junk Light and How It May Be Interfering with Your Sleep, Energy and Mood with Jenna Keane of TrueDark
What is junk light and how does it affect the quality of our sleep? What does it have to do with our overall mood and energy? TrueDark CEO Jenna Keane...
75 |How to Make Positive Change in Your Work and Life with Author, Coach and Speaker Simon Tyler
Do we have a choice when it comes to attitude? Absolutely! Author and motivational speaker Simon Tyler discusses his insights in The Attitude Book and...
74 |Connecting People Back to the Planet: How to Live More Considerately with Surfers Against Sewage's CEO Hugo Tagholm
What is heartfulness? What makes it a crucial part of wellbeing? Let’s dive deep into what the principle of heartfulness is really about in my interview...
73 |The Powerful Intersection of Purpose, Energy and Resilience with Bestselling Author Ben Renshaw
How are purpose, energy, and resilience interrelated? How do they impact individuals and organisations? Bestselling Author Ben Renshaw shares stories...
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