Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
The Remove the Guesswork podcast is for busy professionals who want to improve their health, fitness and wellbeing using the latest science and technology to cut through the noise and get better results, faster.
Follow Our Podcast
Recent Episodes
72 |Getting Into Your Animal Flow and How to Optimise Your Fitness with Richard Scrivener
Have you ever heard of the exercise and movement pattern called animal flow? Learn about it from personal training coach and educator Richard Scrivener...
71 |Interconnected Health and the Gut: Analysing My Latest Results and Exploring the Links Between Gut Health and Mental Health with Not One But Three Doctors!
What does your gut health have to do with your mental health and physical health in general? Functional medicine practitioners, Doctors Tamsin Lewis,...
70 |Natural Navigation: The Beautiful Art and Science of Being Able to Shape Your Journey with Tristan Gooley
Why do we need to know about natural navigation and how do we go about it? Natural navigator Tristan Gooley shares his knowledge and expertise about...
69 |Listener Q&A with Leanne and Antonia!
My co-founder Antonia Bannasch is co-hosting the show with me as we answer listener questions on a wide array of topics, from gut health to digestion...
68 |The Genetics of Health with Dr. Sharad Paul Part 2
What are the food genes and what are the effects of lifestyle on longevity? In Part 2 of my interview with skin cancer surgeon Dr. Sharad Paul, we talk...
POWERED BY BLUBRRY
