Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
The Remove the Guesswork podcast is for busy professionals who want to improve their health, fitness and wellbeing using the latest science and technology to cut through the noise and get better results, faster.
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Recent Episodes
Ep. 36: Practical biohacks for busy professionals with Bulletproof Coach Nick Powell
Nick Powell is a biohacker and performance coach, who turned his back on long hours and high stress levels when he realised he was 3 stone overweight,...
Ep. 35: The benefits of acupuncture and the principles behind Chinese Traditional Medicine with George Monkhouse
George Monkhouse is an acupuncturist, health coach and health pioneer. He runs a clinics in South and Central London. He’s an expert in strong natural...
Ep. 34: The 13 things to consider when buying a bed with Jerry “The Beducator” Cheshire
Jerry Cheshire is an expert in beds. His company, Surrey Beds, won Independent Bed Retailers Award, and he’s really thought about what it is you need...
Ep. 33: How to be fit for the rigours of business with Nick Elvery
Nick Elvery is a Peak Performance Coach with an amazing back story. Having been expelled from school, he left at 17 and took on a series of odd jobs...
Ep. 32: Why happiness is a skill you can learn with mental health advocate Dan Wints
A few years ago, Dan Wints found himself on a hotel roof, debating whether to end his life. He spent over 8 hours there but eventually the thought of...
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