Self Care and Soul Care for the Caregiver

Self care isn't a fad for caregivers—it's a necessity. Sandra Peoples will help you take better care of yourself so you can care for others!

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Encouragement for Caregivers During Hospital Stays

Posted March 9, 202000:32:20

In this episode we're joined by my friend Stephanie McKeever. Stephanie is a special-needs mom who cared for her son Evan during a long hospital stay...

013: The Benefits of a Minimalist Wardrobe & a Monday Uniform

Posted March 2, 202000:10:25

This is episode 13 and we’re talking about cleaning out your closet so what’s left really works for you.

Your overflowing closet isn’t...

012: Solutions for Stressful Seasons

Posted February 24, 202000:10:35

This is episode 12, and today we’re talking about solutions for extra stressful seasons. No matter what the cause, there are times when we have to...

011: Menu Planning: The Key to Making Every Week Go Smoother

Posted February 17, 202000:10:00

Menu planning truly sets the tone for my entire week. When I skip it, I’m more stressed than I need to be. In this episode, I share three benefits...

010: Set a Feeling-Based Goal for Your Marriage

Posted February 10, 202000:11:20

Caregivers are always on, and while that’s necessary, it’s also exhausting. And often our marriages suffer. So today I want to offer a solution—we’re...