Self-Coaching
A revolutionary, new approach to alleviating life’s emotional struggles
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Recent Episodes
When therapy goes on for too long
In this Self-Coaching episode, I ask the question: is it possible for therapy to become…addictive? No question that receiving professional guidance...
7 Neurotic Thinking Habits to Avoid
I’ve been a psychologist since 1977; in my many years of private practice, I’ve come to see that there are seven thinking traps that most people...
How I Avoided Eternal Damnation
Join me in a rather embarrassing disclosure from my early days of innocence. It all began in seventh grade when Father Devine, my parish priest, gave...
Why we lie
In this Self-Coaching episode, I discuss lying--the good kind, the bad kind, and the ugly kind. Simply put, lying is the willful substitution of fiction...
Psychological spontaneity—the way to end your struggles
In this Self-Coaching episode, I reveal my secret for successfully helping people liberate themselves from emotional struggle. Whether you’re experiencing...
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