Self-Coaching
A revolutionary, new approach to alleviating life’s emotional struggles
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Recent Episodes
What if Emotional Struggle is a Habit?
Most people experience insecurity as something personal—as if it’s part of who they are. But what if it’s not a flaw at all, just a habit that’s...
When Did Life Stop Being Fun?
We tend to think growing up means becoming more serious—but what if it also means quietly losing something essential? In this Self-Coaching episode,...
When Life Can’t Compete—With Your Phone
How far away is your phone right now? Within reach? Of course it is. This Self-Coaching podcast isn’t about addiction, and it’s not about telling...
Life Is Short—Please Don’t Remind Me
In this Self-Coaching episode, I take you inside Rome’s infamous “bone church,” a place that forced me to confront a truth we all quietly avoid:...
Stop Obeying Insecurity
Insecurity talks to all of us. Don’t risk that. Stay safe. Don’t say too much. Don’t let people see too much. Most of us assume those feelings...
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