Self-Coaching

A revolutionary, new approach to alleviating life’s emotional struggles

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Recent Episodes

Why your past isn’t as important as you think

Posted November 16, 202000:28:24

In this episode I dig deeper into the Self-Coaching rationale for ignoring your past and focusing on the true, here-and-now reality behind change and...

Understanding relationship struggle (and what you can do about it)

Posted November 10, 202000:32:01

Understanding and eliminating relationship struggle, apathy, and conflict isn’t rocket science, not once you know what to do and how to do it. You’ll...

Reaching your goals—guaranteed!

Posted November 2, 202000:33:52

“We have met the enemy and he is us.” (Pogo, 1970) Life doesn’t stop us from reaching our goals, we stop us. Self-distrust, pessimism, negativity,...

The Meaning of Life

Posted October 26, 202000:27:05

Ever wonder, “What’s the meaning of life?” Of course you have. How did you answer? Did you solve this age-old riddle? In this episode, I’d like...

There’s nothing wrong with you—stop feeling like there is!

Posted October 19, 202000:25:04

Want to feel better about yourself? This episode of Self-Coaching will teach you how to embrace who and what you are. It’s time to recognize that...