The Meditative Shift

Restore Your Energy/Reclaim Your Mind—Where Science Meets Practice — Mind, Medicine, and Healing with Susan Taylor, PhD

Listen to latest episode

The Meditative Shift Cover Art

Follow Our Podcast

Recent Episodes

Move Beyond Blame: Live Healthy and Happy Post COVID-19

Posted April 19, 202000:15:35

Does constant blame feed our worry and fear? Does it prevent us from living healthy and happy?  In today’s episode, Dr. Taylor discusses: * blame...

Build Immunity Beyond the Obvious

Posted April 12, 202000:16:05

We all know that a negative emotion produces toxins in the body and interferes with chemical reactions and causes imbalance. In today's episode, Susan...

Immunity Starts In the Mind: How To Stay Healthy and Happy

Posted April 5, 202000:16:18

Given the choice, who among us would refuse to boost the immune system?  We all want to be healthy and happy and avoid disease. In today's episode,...

Uplift Yourself: Keep Your Mind Free of Fear

Posted March 29, 202000:09:50

If we are going to rise to the top during this pandemic situation, we must let go of the fear and come together as a collective consciousness supporting...

Get A Spiritual Uplift: Relax To The Core

Posted March 20, 202000:13:11

In her book, Feeling Good Matters, Dr Taylor talks about navigating the inner dimensions of your personality.   In today’s episode, Susan provides...