The Meditative Shift

Recent Episodes

Do Your Habits Support An Unshakable Mind?

Posted November 10, 2019 • 00:16:46

No matter who or what exerts dominance over our bodies, our food, or our freedoms, we are in charge of what matters most: our mind. In today’s episode,...

Is Meditation Right for You?

Posted November 3, 2019 • 00:16:19

How to approach meditation is sometimes of concern since there are many different traditions out there — some legitimate and some not so legitimate. In...

Meditate and Return To Radiance

Posted October 27, 2019 • 00:15:45

Meditation is a process of purifying the mind and making it one-pointed, inward, and tranquil. In today’s episode, Susan discusses: * Meditation...

How To Remain Calm When The World Is In Turbulence

Posted October 20, 2019 • 00:18:15

One of the most valuable life skills is the ability to live in this world and not be affected by it. In today’s episode, Susan discusses: * How...

7 Codes to Reprogram Your Thinking

Posted October 13, 2019 • 00:14:27

Are we completely at the mercy of our mind? Yes we are. Because the energy of our mind is the essence of our life. In Today’s episode, Susan discusses: ...