The Meditative Shift

Restore Your Energy/Reclaim Your Mind—Where Science Meets Practice — Mind, Medicine, and Healing with Susan Taylor, PhD

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Confused On What To Eat? False Profits May Be to Blame

Posted November 11, 201800:19:10

Is there something driving our nutrition knowledge?   The unstated goal of most company-sponsored research studies is to increase net profits.  In...

Does Feeling Good Really Matter?

Posted November 4, 201800:13:21

To truly feel good is a matter of holding the space to be happy, prosperous and fulfilled in all aspects of our life. In today's episode Susan discusses: ...

Inflammation: Fire Gone Wild

Posted October 28, 201800:14:34

Fire is one of the principle metaphors in a Ayurveda and Traditional Chinese Medicine; it is an essential ingredient to good metabolism and good health. In...

Cholesterol, The Good and Not So Bad

Posted October 21, 201800:14:12

There is no such thing as good cholesterol and bad cholesterol.  In today’s episode Susan discusses: * Why cholesterol is so vital to the human...

Worried About Cholesterol? A Look At Dietary Fat Concerns

Posted October 14, 201800:18:02

Did you know that only about 20% of the cholesterol in your bloodstream comes from the food you eat? In today’s episode, Susan discusses: * Does...