The Meditative Shift
Restore Your Energy/Reclaim Your Mind—Where Science Meets Practice — Mind, Medicine, and Healing with Susan Taylor, PhD
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Recent Episodes
Is Your Current Multivitamin Giving You What You Need?
More people than ever depend upon supplements to help fill in nutritional gaps in their diets. Does one tablet give you what you need? In today's episode...
Do We Really Need Supplements?
Does a healthy diet provide you with all the vitamins and minerals you need? Or, do we need supplements? In today's episode, Susan discusses: * Why...
Do You Have The Guts To Be Resilient?
Everyone says that resilience starts in the mind, and this is true, but did you know that your gut health has a significant impact? In today’s episode,...
Nourishing A Resilient Mind
Are you feeling not up to par? Do you think that your thyroid wellness may be challenged? In today’s podcast Susan discusses: The role of the...
The Diamond Mind: Collecting, Containing and Circulating the Forces of the Mind
Does Your Mind Need Polishing? In today’s podcast, Susan discusses the following topics: * Why we need to understand the mind to be healthy and...
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