The Meditative Shift

Recent Episodes

Conscious Leadership: Create An Optimistic Future

Posted November 7, 2020 • 00:16:09

Everyone aspires to be great and possess the freedom and fulfillment that life has to offer. But few take the path of looking inward to recognize that...

5 Essentials to ReVitalize Yourself

Posted November 1, 2020 • 00:14:08

Vitality is essential to live with health and happiness. Therefore, it is important that we establish ourselves in a lifestyle to support energy. In...

Are You Experiencing Pandemic Fatigue?

Posted October 25, 2020 • 00:19:52

The global epidemic of fatigue and exhaustion leading to fear, anger, anxiety, and depression seems to be taking hold of our health and happiness. In...

Do You Need A Mind Edit? Meditation May Be The Answer.

Posted October 18, 2020 • 00:11:41

Many people beginning meditation want to feel better. They expect meditation to act as a quick fix; but find that it has some challenges. In today’s...

Can What You Eat Have Emotional Consequences? 5 Tips to Get Back in Balance

Posted October 11, 2020 • 00:19:56

The world health organization estimates that by 2032, anxiety and depression will be the number one health issue on the planet. And during this time...