Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety
Our Mindful Nature: Meditations Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety
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Resilience, Reciprocity & Removing the Blinders
Hello dear ones.
Today, we step into a new series that stems from some of my recent reading. Every spring, I re-read "Braiding...
Sacred Female Archetypes: A Conversation with Mara Branscombe
Are you a Sage? A Huntress? A Lover? A Queen?
The answer is yes to all of the above, and author Mara Branscombe joins us in today’s...
Meditation As A Band-Aid
This meditation class was recorded in the aftermath of a mass shooting in my hometown of Atlanta, GA and after a day of supporting a friend through...
Magic, Manifestation & Contradiction with Sara Rae Hoaglund
Let me tell you a little secret… I dislike the word manifestation so much. It isn’t because I don’t believe that manifestation is possible, but...
Reverse Meditation with Andrew Holecek
Whew y’all. Are you ready to go deep today? Like really deep? Because today, we are jumping into the deep end with Buddhist meditation teacher Andrew...
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