Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety
Our Mindful Nature: Meditations Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety
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Recent Episodes
Meditation As Collage Making; An Interview with Kim Krans
I couldn’t be more excited to share today’s episode with you. Today, I am sharing a conversation with my favorite artist, Kim Krans, about the intersection...
Mini Meditation: Aspire to Continue
“You set out to find God, but keep stopping at mean-spirited roadhouses.” ~Rumi In today’s mini meditation, our practice reminds us to continue...
Responding Creatively to Fear {Part 3 of 3}
“You set out to find God, but keep stopping at mean-spirited roadhouses.” ~Rumi This week brings the final installment of my Responding Creatively...
Mini-Meditation: Imagination vs Stagnation
When we feel lost in the struggle of all the things we don’t want: We don’t want to feel this way. We don’t want the day to go like this. ...
Responding Creatively to Fear {Part 2 of 3}
A different view. A different thought. A different action. In our meditation series this month, we are exploring how to respond creatively to fear....
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