The Virtual Couch

Live Q&A with Sydney Overbay: Perception vs. Reality, Emotional Immaturity and Growth, Faith Deconstruction, ADHD & More

What do a therapist dad, his adult daughter, and a live stream full of honest questions have in common? A raw, insightful, and often hilarious live...

The Emotional Immaturity Epidemic with Steph and Craig: Why Adults Are Stuck in Childhood Patterns

What if an entire generation is emotionally stuck in childhood—and doesn't even know it?

In this compelling guest...

Genuine Curiosity: Not All Questions Are Equal – Are You Trying to Understand, Defend, Manipulate, or Control?

Are you truly being curious—or just trying to win the argument? Tony explores the difference between genuine curiosity and performative...

Shift: Managing Your Emotions So They Don’t Manage You by Ethan Kross - Virtual Couch Book Club w/Marla Christiansen, APCC

Marla Christensen, AMFT, APCC, and Tony Overbay, LMFT, delve into Ethan Kross's "Shift: Managing Your Emotions So They Don't Manage You" for another...

Childhood Survival Skills That Sabotage Your Adult Relationships - Part 2: The Path to Emotional Maturity - The Climb Out

What if the very strategies that saved you as a child are now sabotaging your adult relationships?

In Part 2 of...