The Virtual Couch

Practical mental health insights, relationship tools, and personal growth strategies from licensed therapist Tony Overbay for navigating addiction, emotional maturity, parenting, and faith transitions.

Listen to latest episode

The Virtual Couch Cover Art

Follow Our Podcast

Recent Episodes

Julie Lee, Author of "I See You" How Compassion and Connection Save Lives

Posted August 11, 202000:44:32

Tony welcomes Julie Lee, author of “I See You” back to The Virtual Couch. Julie talks about the surprising series of events that led to the writing...

Human/Sex Trafficking, How to Protect Your Family with Leonard, Former Inmate

Posted August 6, 202000:52:41

Tony interviews Leonard, a former inmate, and medical professional, who was recently released from jail where he learned a tremendous amount...

Everything I've Learned From The Therapist Chair The B-sides

Posted August 4, 202000:30:31

Tony covers 7 through 10 of his ever-growing list of “Everything I Know,” aka all of the things he’s learned from his therapist’s chair. In...

Everything I've Learned From The Therapist Chair: Side 1

Posted July 28, 202000:31:41

Tony covers items 1 through 6 of his ever-growing list of “Everything I Know,” aka all of the things he’s learned from his therapist’s chair....

The Keys to Fixing a Broken Heart

Posted July 21, 202000:36:52

Don’t you know that breaking up, is, hard to do? Hopefully you were singing that to the tune of the Neal Sedaka hit of the same name that was first...