The Virtual Couch
Practical mental health insights, relationship tools, and personal growth strategies from licensed therapist Tony Overbay for navigating addiction, emotional maturity, parenting, and faith transitions.
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Recent Episodes
Why Can it Be So Difficult To Understand The Plight of Others? Understanding The Ego
Right now we need to be able to listen, empathize and understand our brothers and sisters more than ever...but why can that be so difficult at times?...
Coach Charles Gazaway on Mentoring Youth, Race in Sports and Surviving a Kidney/Pancreas Transplant - BONUS Episode
In light of all of the events of the past week surrounding the horrific death of George Floyd and the protests and demands for change that have sprung...
Monica Packer, Host of About Progress, On Battling Through Perfectionism and Procrastination
From her website, http://aboutprogress.com, Monica Packer...
Stop Running From Uncomfortable Thoughts, Feelings and Emotions...How to Face the “Fear Trap”
No one likes to feel bad...or sad, or afraid or anxious or uncertain, or so many other uncomfortable feelings. And what do you do when you start thinking...
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