The Virtual Couch

Practical mental health insights, relationship tools, and personal growth strategies from licensed therapist Tony Overbay for navigating addiction, emotional maturity, parenting, and faith transitions.

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How to Avoid Drama...Are you a Persecutor, a Rescuer or a Victim? Understanding the Karpman Drama Triangle

Posted June 16, 202000:42:29

For most of us, we will do almost anything to avoid drama, even to the detriment of our personal and professional relationships. Yet at times, even...

Why Can it Be So Difficult To Understand The Plight of Others? Understanding The Ego

Posted June 9, 202000:26:10

Right now we need to be able to listen, empathize and understand our brothers and sisters more than ever...but why can that be so difficult at times?...

Coach Charles Gazaway on Mentoring Youth, Race in Sports and Surviving a Kidney/Pancreas Transplant - BONUS Episode

Posted June 5, 202001:28:13

In light of all of the events of the past week surrounding the horrific death of George Floyd and the protests and demands for change that have sprung...

Stages of Life, Stages of Faith, Stages of Change!

Posted May 27, 202000:57:28

In the 1980s James Fowler, Professor...