Practical mental health insights, relationship tools, and personal growth strategies from licensed therapist Tony Overbay for navigating addiction, emotional maturity, parenting, and faith transitions.
Author Tina Fuller joins Tony to talk about her book "It's My Turn" https://amzn.to/2ImIMtk which details her experiences in growing up with a narcissistic...
Simply put, psychological reactance is the instantaneous response that we have when we're told what to do. In business it is often called "change resistance"...
When Ginger Hahn, the founder of Ginger Elizabeth Chocolates' daughter was only 6 days old she had an intestinal bypass. According to Ginger, "It was...
Lora Abraham, LCSW and a former high school classmate of Tony's, uses EMDR to treat clients who present with a variety of types of trauma. What is EMDR?...
For many, a faith community, or religious congregation, is a safe place to return regularly to be spiritually fed before heading back to an often chaotic...