The Virtual Couch
Practical mental health insights, relationship tools, and personal growth strategies from licensed therapist Tony Overbay for navigating addiction, emotional maturity, parenting, and faith transitions.
Follow Our Podcast
Recent Episodes
BONUS - Do I NEED My Partner For My Own Happiness? Discovering Sue Johnson's Love Sense
One of the popular messages shared by both therapists and media alike is that we are supposed to be in complete control of our own emotions before,...
Hey, How You Feeling? Primary and Secondary Emotions Explained!
Have you ever been scared by a friend? Chances are your first, or primary emotion, was fear! That's perfectly normal, after all, you're human. But what...
Rediscovering the Levels of Intimacy - A Guide to a Better Connection
Physical attraction may be enough to initially bring a couple together but is it enough to sustain a relationship when you feel disconnected emotionally,...
How Complaining Physically Rewires Your Brain And What To Do About It!
In today's episode, Tony tackles the popular article "How Complaining Physically Rewires Your Brain To Be Anxious And Depressed," from the Daily Health...
POWERED BY BLUBRRY
