The Drop Set with Darin Starr: Bodybuilding for the Masses

223 – The Ultimate Grab Bag Bonanza

We’re back today with a whole mish mash of stuff ranging from gym bag contents to macro specifics and all the kind of nonsense you’ve come...

222 – Transitioning From a Meal Plan to Macros

Back at it with 2 episodes in 2 days!  Don’t forget to call in with your question at 865-518-6569 and have your voice heard!

Today...

221 – Imperfection Mindset, Coaching Questions

In 221 we have a guest appearance of sorts from Grace, the reigning MVP of The Drop Set – she calls in to give us some insight on how she...

220 – Hip Hingeing, Off-Season Softness, Lack of Scale Movement

Back it today with a HUGE grab bag of Q&A, coming from voicemails as well as sourced from a Facebook group I’m a member of – as the...

219 – What IS Natural Bodybuilding?

Based on a couple questions, I knew it was time for a deeper dive into the world of what “natural” bodybuilding really means, in the competitive...