The Drop Set is where Darin Starr, full-time bodybuilding coach with 15+ years of experience, shares everything he knows about the bodybuilding lifestyle, diet, training, and contest prep
207 – Find Your ‘Why’, Food Regrets, Holiday Planning Today, on “Therapy with Darin”, we play some head games, because I love Foreigner. Anyone?...
206 – Stress Hygiene, Maintaining Leanness, Injury Management Today (well, yesterday and today, really) I tackle a couple questions posed by Romy...
205 – Cardio Timing, Likes & Dislikes, Bodybuilding Psychology Time for a Q&A grab bag! In this episode I’m actually tackling 7 distinct...
204 – Plant-Based Diets, Beyond Progressive Overload Today we dig in on a few listener questions (thanks Grace!) on the efficacy of plant-based diets...