Episodes

Hattie Boydle is the 2016 World Beauty Fitness and Fashion (WBFF) World Champion, a body positivity advocate, motivational speaker and business woman. As a young girl growing up in Australia, she suffered an unhealthy relationship with food and was fac...

Hattie Boydle is the 2016 World Beauty Fitness and Fashion (WBFF) World Champion, a body positivity advocate, motivational speaker and business woman. As a young girl growing up in Australia, she suffered an unhealthy relationship with food and was fac…

Declan Condron has over 20 years experience in the fitness industry as a trainer, coach, teacher, gym manager, fitness business owner and fitness curriculum and content creator. Born and raised in Dublin, Ireland he is currently the Director of Brand S...

Declan Condron has over 20 years experience in the fitness industry as a trainer, coach, teacher, gym manager, fitness business owner and fitness curriculum and content creator. Born and raised in Dublin, Ireland he is currently the Director of Brand S…

Eddie Hall is the strongest man in the world. He current holds the title of World's Strongest Man and is the only man to deadlift 500 kg (1,102.3 lb) under strongman rules. Hailing from England, Eddie stands at colossal 1.

Eddie Hall is the strongest man in the world. He current holds the title of World’s Strongest Man and is the only man to deadlift 500 kg (1,102.3 lb) under strongman rules. Hailing from England, Eddie stands at colossal 1.

Ben Siong is one of Australia’s leading body composition specialists, and the founder of Australian Strength Performance. Born and raised in Singapore with over 17 years experience in athletic development, sports psychology and physique conditioning he...

Ben Siong is one of Australia’s leading body composition specialists, and the founder of Australian Strength Performance. Born and raised in Singapore with over 17 years experience in athletic development, sports psychology and physique conditioning he…

Jay Cutler is a retired bodybuilder and four-time Mr. Olympia winner (2006, 2007, 2009, and 2010) and four-time Arnold Classic Winner 2002, 2003, 2004 and 2006. He became the third Mr. Olympia in history (after Arnold Schwarzenegger and Franco Columbu)...

Jay Cutler is a retired bodybuilder and four-time Mr. Olympia winner (2006, 2007, 2009, and 2010) and four-time Arnold Classic Winner 2002, 2003, 2004 and 2006. He became the third Mr. Olympia in history (after Arnold Schwarzenegger and Franco Columbu)…

Danny Bartlett is the Senior Master Instructor at TRX Training, Master Coach at TWIST Performance + Wellness and Global Educator at ViPR. With over twenty years in the industry Danny has a vast array of experience coaching the human body to move in thr...

Danny Bartlett is the Senior Master Instructor at TRX Training, Master Coach at TWIST Performance + Wellness and Global Educator at ViPR. With over twenty years in the industry Danny has a vast array of experience coaching the human body to move in thr…

Anna Holmes is a pre/post natal specialised personal trainer working in Dubai. The guys caught up with her at the Mefit Pro Summit when she was giving a presentation on the hormonal and anatomical changes during pregnancy. Hailing from Essex,

Anna Holmes is a pre/post natal specialised personal trainer working in Dubai. The guys caught up with her at the Mefit Pro Summit when she was giving a presentation on the hormonal and anatomical changes during pregnancy. Hailing from Essex,

Roberta is a very experienced a pink ribbon certified practitioner for cancer survivors, and she discusses her experience with helping cancer survivors get back to the best fitness levels possible post treatment along with elderly and those suffering from cancer.

Roberta is a very experienced a pink ribbon certified practitioner for cancer survivors, and she discusses her experience with helping cancer survivors get back to the best fitness levels possible post treatment along with elderly and those suffering from cancer.

Dr. Emily Splichal is a leading global expert in barefoot science and rehabilitation, originally trained as a podiatrist, human movement specialist and is now a global leader in educating the topic of barefoot science and rehabilitation.

Dr. Emily Splichal is a leading global expert in barefoot science and rehabilitation, originally trained as a podiatrist, human movement specialist and is now a global leader in educating the topic of barefoot science and rehabilitation.

In this episode Keith and Matt recap the weekend at the Mefit Pro Summit and discuss what they each enjoyed and learned from both attending some of the presentations and recording upcoming podcasts with some of the smartest people in the industry.

In this episode Keith and Matt recap the weekend at the Mefit Pro Summit and discuss what they each enjoyed and learned from both attending some of the presentations and recording upcoming podcasts with some of the smartest people in the industry.

Ian is the founder of SHP and in charge of the development of the SHP System. He holds a Dr. of Naprapathy degree from the Scandinavian College of Manual Medicine in Stockholm and numerous licenses and certifications within the field of strength and conidtioning

Ian is the founder of SHP and in charge of the development of the SHP System. He holds a Dr. of Naprapathy degree from the Scandinavian College of Manual Medicine in Stockholm and numerous licenses and certifications within the field of strength and conidtioning

Ben Coomber is a performance nutritionist, public speaker, multiple business owner & writer. He is also host to the #1 rated health & fitness podcast in the UK ‘Ben Coomber Radio’. He writes for Men's Fitness, Men's Health, Train, MMA Uncaged,

Ben Coomber is a performance nutritionist, public speaker, multiple business owner & writer. He is also host to the #1 rated health & fitness podcast in the UK ‘Ben Coomber Radio’. He writes for Men’s Fitness, Men’s Health, Train, MMA Uncaged,