It’s All About Health & Fitness

Step by step to a better you.

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Recent Episodes

#220. Living your best life in spite of… with Tonisha Glover, M.Ed.

Posted January 12, 2022 • 00:46:34

Episode #220- Taped November 17, 2021

#219. The state of minority men’s health…what can we do? with Charles S Modlin MD, MBA

Posted December 31, 2021 • 01:08:46

Episode #219-Taped November 10, 2021

#218. Addressing Disparities in our community with Lashale Pugh,Ph.D

Posted December 18, 2021 • 01:11:22

Episode #218-Taped October 27, 2021

Bonus: Movement, Mindfulness, Dance and Wellness with Professor Wayne M Smith, MFA

Posted December 3, 2021 • 01:01:15

Bonus Episode- Fall 2021

#217. Health Issues and Men’s Health with Berry Pierre D.O.

Posted December 3, 2021 • 01:20:09

Episode #217-Taped October 20, 2021