Balanced Mind with Julie Potiker

Recent Episodes

Just What Is Needed - Guided Meditation

Posted April 16, 2026 • 00:18:29

Julie Potiker leads this guided meditation focusing on what is needed in your life right now. She completes the meditation with the poem, " Hawk and Crow...

Calm Lake Meditation - Sleep Version

Posted March 15, 2026 • 00:21:18

Visualize a calm lake, a reflective, peaceful body of water, to help you relax into this guided meditation led by Julie Potiker. She completes the meditation...

Calm Lake Meditation

Posted March 15, 2026 • 00:19:33

Visualize a calm lake, a reflective, peaceful body of water, to help you relax into this guided meditation led by Julie Potiker. She completes the meditation...

Breathing In For Yourself - Out For Others - Sleep Version

Posted March 3, 2026 • 00:23:22

Using your breath, breathe in what you need for yourself - and then breathe out what you want to send to others. Julie Potiker completes her meditation...

Breathing In For Yourself - Out For Others

Posted March 3, 2026 • 00:21:33