Balanced Mind with Julie Potiker

Recent Episodes

Ocean Guided Meditation

Posted January 21, 2026 • 00:21:19

Visualize the waves of the ocean to anchor you in this guided meditation led by Julie Potiker. She completes the meditation with the poem, "It is Born",...

New Year Meditation - Sleep Version

Posted January 14, 2026 • 00:26:13

Set your intentions for the new year through this guided meditation led by Julie Potiker. She completes the meditation with a reading of two poems, "Don't...

New Year Meditation

Posted January 14, 2026 • 00:24:16

Set your intentions for the new year through this guided meditation led by Julie Potiker. She completes the meditation with a reading of two poems, "Don't...

Giving Yourself What You Need Meditation - Sleep Version

Posted January 6, 2026 • 00:21:58

Relax into this guided meditation led by Julie Potiker as you breathe into what it is you need right now. She completes the meditation with the poem, "Joy",...

Giving Yourself What You Need Meditation

Posted January 6, 2026 • 00:20:11