Balanced Mind with Julie Potiker

Recent Episodes

Quiet Mind Compassion Meditation with poem, "A Calling"

Posted May 1, 2022 • 00:17:20

Julie Potiker leads you to a quiet, peaceful place through this compassion meditation. She completes the meditation with a poem, "A Calling", by Susan...

Calm Compassion Meditation with Poem, "Walk Slowly", by Danna Faulds

Posted April 17, 2022 • 00:17:18

Use your breath to breathe in calm and compassion for yourself, loved ones, and the world around you. Julie Potiker completes her meditation with the poem,...

Healing Compassion Meditation with poem "Unconditional" by Jennifer Welwood

Posted April 14, 2022 • 00:16:14

Julie Potiker leads you through this healing compassion meditation. She completes the meditation with the poem, 'Unconditional', by Jennifer Welwood.

Loving Kindness Meditation with poem 'Awakening Rights', by Mark Nepo

Posted April 10, 2022 • 00:17:05

Treat yourself to some loving kindness for yourself and others - through this guided meditation led by Julie Potiker. She completes the meditation with...

To Be Love - Finding Gratitude

Posted March 29, 2022 • 00:18:45

Relax into this meditation of gratitude and love led by Julie Potiker. This was a meditation she presented to the Balanced Mind Meditation Center, in La...