Balanced Mind with Julie Potiker

Recent Episodes

Healing Compassion Meditation with poem, "All of Us Here"

Posted May 17, 2022 • 00:19:03

In this healing compassion meditation, you'll use your breath to find out what it is you need right now. Julie Potiker completes the meditation with the...

What You Need Tonight - Compassion Meditation

Posted May 11, 2022 • 00:19:48

Julie Potiker guides you through this compassion meditation where you will focus on what you need right now, for yourself and your community. She completes...

Gifts of Compassion Meditation

Posted May 2, 2022 • 00:17:50

Julie Potiker guides you to love, hope, faith, peace and compassion through this guided meditation. She completes the meditation with the poem, "Compassion",...

Quiet Mind Compassion Meditation with poem, "A Calling"

Posted May 1, 2022 • 00:17:20

Julie Potiker leads you to a quiet, peaceful place through this compassion meditation. She completes the meditation with a poem, "A Calling", by Susan...

Calm Compassion Meditation with Poem, "Walk Slowly", by Danna Faulds

Posted April 17, 2022 • 00:17:18

Use your breath to breathe in calm and compassion for yourself, loved ones, and the world around you. Julie Potiker completes her meditation with the poem,...