Balanced Mind with Julie Potiker

Balanced Mind with Julie Potiker hosted by Julie Potiker

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Recent Episodes

Year-End Release and Envision Meditation with poem, "Clear a Path"

Posted December 29, 202100:19:11

Relax, unwind and envision yourself in the New Year through this guided meditation led by Julie Potiker. She completes the meditation with her poem, "Clear...

Calm and Settle Meditation with poem "Unbuckle"

Posted December 26, 202100:19:17

Allow your body to feel content and peace through this guided meditation led by Julie Potiker. She completes the meditation with her own poem, "Unbuckle".

Compassion In - Compassion Out meditation, with poem, "Resolute"

Posted December 20, 202100:14:32

Relax into this compassion meditation led by Julie Potiker. You'll be breathing in compassion for yourself and others. She completes the meditation with...

Peaceful Place Compassion Meditation

Posted December 13, 202100:17:31

Journey to a safe, secure, and peaceful place through this guided meditation, led by Julie Potiker. You'll use all your senses in this visualization.

Thanksgiving Gratitude Meditation with "Eagle Poem"

Posted November 25, 202100:17:11

Gratitude is the focus of this Thanksgiving meditation led by Julie Potiker. Who are you grateful for in your life? Who influenced you along the way?