Balanced Mind with Julie Potiker

Recent Episodes

Compassion Meditation for Ukraine

Posted March 8, 2022 • 00:17:56

Julie Potker leads this timely compassion meditation, sending peace, hope, and protection to the people of Ukraine. She completes the meditation with a...

Calming Compassion Meditation

Posted March 2, 2022 • 00:18:23

Feel the calm wash over you through this guided compassion meditation led by Julie Potiker. She completes the meditation with a reading of the poem, "Recipe...

Waves of Compassion Guided Meditation

Posted February 23, 2022 • 00:19:13

Let the waves of compassion wash over you through this guided meditation led by Julie Potiker. She completes the meditation with her poem, "Space".

Classic Metta Meditation with Poem, "Where I'm From", by Julie Potiker

Posted February 15, 2022 • 00:22:36

Sit back, close your eyes and breathe in compassion for yourself and others through this guided meditation. At the end of this loving kindness meditation,...

Golden Healing Light - Guided Meditation

Posted February 8, 2022 • 00:19:09

In this guided meditation, led by Julie Potiker, you'll be embraced by a golden healing light filling you with warmth, love and energy. Potiker completes...