Balanced Mind with Julie Potiker

Recent Episodes

Magical Journey Guided Meditation with poem, "Tech and Me"

Posted January 31, 2022 • 00:18:44

Unplug and relax with Julie Potiker as she takes you on a magical journey where you will find peace, connection, compassion and balance. She completes...

Relaxing the Body - Compassion Meditation with poem, "Worried"

Posted January 25, 2022 • 00:16:48

Julie Potiker leads this compassion meditation focusing on relaxing your body.
She completes the meditation with a reading of the poem, "I Worried",...

Calm Compassion Meditation with poem, "Birthday Blessing", by Janice Steinberg

Posted January 17, 2022 • 00:17:44

In this compassion meditation Julie Potiker guides you to a place of calm and peace. She completes the meditation with the poem, "Birthday Blessing", by...

Year-End Release and Envision Meditation with poem, "Clear a Path"

Posted December 29, 2021 • 00:19:11

Relax, unwind and envision yourself in the New Year through this guided meditation led by Julie Potiker. She completes the meditation with her poem, "Clear...

Calm and Settle Meditation with poem "Unbuckle"

Posted December 27, 2021 • 00:19:17

Allow your body to feel content and peace through this guided meditation led by Julie Potiker. She completes the meditation with her own poem, "Unbuckle".