Balanced Mind with Julie Potiker

Recent Episodes

Resting Compassion Meditation with poem "Simply Resting" by Zach Beach

Posted November 18, 2021 • 00:16:22

Relax as you breath into this resting compassion meditation led by Julie Potiker. She completes this guided meditation with a reading of the poem "Simply...

Peaceful Compassion Meditation with poem, "Swan", by Mary Oliver

Posted October 18, 2021 • 00:17:11

Tune out and relax into this compassion meditation led by Julie Potiker. She completes the meditation with a reading of the poem, "Swan", by Mary Oliver.

Loving Kindness Meditation with poem "Come to Dust"

Posted October 17, 2021 • 00:17:54

Bring kindness and peace to yourself and others through this loving-kindness meditation led by Julie Potiker. She completes the meditation with a reading...

Cozy Peaceful Meditation with poem, The Sun, by Mary Oliver

Posted October 5, 2021 • 00:19:08

Slip into Fall with this Cozy Peaceful Meditation led by Julie Potiker. She completes this guided meditation with the poem "The Sun," by Mary Oliver.

One for Me; One for You, with Poem for Autumn

Posted September 26, 2021 • 00:17:04

Sit back and relax into autumn in this guided meditation led by Julie Potiker. She completes the poem with a reading of, "Poem Beginning with a Line...